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Chickpea flour stick vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Chickpea flour stick has more fiber; Chickpea flour stick has a lower glycemic index.

🥨

Chickpea flour stick

100 g

🍫

Protein Bar

100 g

412kcal

Calories

350kcal
18.2g

Protein

30✓g
57.4g

Carbs

35g
9.6✓g

Fiber

7g
11.8g

Fat

8g
38✓

Glycemic Index

55
22

Glycemic Load

19✓
620✓mg

Potassium

250mg

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Chickpea flour stick vs Protein Bar — Calories & Nutrition Compared | EatBetter