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Chickpea egg crepe vs Protein Powder
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chickpea egg crepe has fewer calories; Protein Powder has more protein; Chickpea egg crepe has more fiber; Protein Powder has a lower glycemic index.
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Chickpea egg crepe
100 g
🥤
Protein Powder
100 g
182kcal
Calories
380kcal
10.4g
Protein
75✓g
18.1g
Carbs
8g
4.2✓g
Fiber
2g
7.4g
Fat
5g
38
Glycemic Index
30✓
7
Glycemic Load
2.4✓
238mg
Potassium
700✓mg
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