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Chickpea curd cheese egg pizza base vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chickpea curd cheese egg pizza base has fewer calories; Chickpea curd cheese egg pizza base has more protein; Chickpea curd cheese egg pizza base has more fiber; Chickpea curd cheese egg pizza base has a lower glycemic index.
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Chickpea curd cheese egg pizza base
100 g
🌯
Tantuni
100 g
196kcal
Calories
210kcal
13.4✓g
Protein
11.5g
15.2g
Carbs
22g
3.9✓g
Fiber
2.2g
8.7g
Fat
8.5g
35✓
Glycemic Index
65
5✓
Glycemic Load
14
255✓mg
Potassium
210mg
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