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Chickpea chips (smoked pepper seasoned) vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tantuni has fewer calories; Chickpea chips (smoked pepper seasoned) has more protein; Chickpea chips (smoked pepper seasoned) has more fiber; Chickpea chips (smoked pepper seasoned) has a lower glycemic index.

🥨

Chickpea chips (smoked pepper seasoned)

100 g

🌯

Tantuni

100 g

420kcal

Calories

210kcal
15✓g

Protein

11.5g
60g

Carbs

22g
10✓g

Fiber

2.2g
12g

Fat

8.5g
55✓

Glycemic Index

65
33

Glycemic Load

14✓
350✓mg

Potassium

210mg

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