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Chickpea chips (sea salt) vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Chickpea chips (sea salt) has more protein; Chickpea chips (sea salt) has more fiber; Chickpea chips (sea salt) has a lower glycemic index.
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Chickpea chips (sea salt)
100 g
🌯
Tantuni
100 g
430kcal
Calories
210kcal
19✓g
Protein
11.5g
56g
Carbs
22g
10✓g
Fiber
2.2g
13g
Fat
8.5g
45✓
Glycemic Index
65
18
Glycemic Load
14✓
400✓mg
Potassium
210mg
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