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Chickpea chips (corn flavored) vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Chickpea chips (corn flavored) has more protein; Chickpea chips (corn flavored) has more fiber; Chickpea chips (corn flavored) has a lower glycemic index.
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Chickpea chips (corn flavored)
100 g
🌯
Chicken Wrap
100 g
430kcal
Calories
195kcal
17✓g
Protein
13.5g
60g
Carbs
19.2g
8✓g
Fiber
2.1g
13g
Fat
6.2g
55✓
Glycemic Index
60
33
Glycemic Load
12✓
350✓mg
Potassium
210mg
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