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Chicken wrap with vegetables vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken wrap with vegetables has fewer calories; Chicken wrap with vegetables has more protein; Chicken wrap with vegetables has a lower glycemic index.
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Chicken wrap with vegetables
100 g
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Tantuni
100 g
165kcal
Calories
210kcal
12.5✓g
Protein
11.5g
17g
Carbs
22g
2.3✓g
Fiber
2.2g
5.2g
Fat
8.5g
55✓
Glycemic Index
65
9✓
Glycemic Load
14
210mg
Potassium
210mg
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