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Chicken with Kaşar Cheese vs Sauteed Lamb

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken with Kaşar Cheese has fewer calories; Sauteed Lamb has more protein.

🍗🧀

Chicken with Kaşar Cheese

100 g

🥩

Sauteed Lamb

100 g

185kcal

Calories

230kcal
20.5g

Protein

22.5✓g
1.3g

Carbs

0g
0g

Fiber

0g
11.2g

Fat

16g
0

Glycemic Index

0
0

Glycemic Load

0
260mg

Potassium

320✓mg

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