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Raw chicken wing drumette vs Sauteed Lamb

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Raw chicken wing drumette has fewer calories; Sauteed Lamb has more protein.

🍗

Raw chicken wing drumette

100 g

🥩

Sauteed Lamb

100 g

203kcal

Calories

230kcal
17.8g

Protein

22.5✓g
0g

Carbs

0g
0g

Fiber

0g
14.3g

Fat

16g
0

Glycemic Index

0
0

Glycemic Load

0
185mg

Potassium

320✓mg

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Raw chicken wing drumette vs Sauteed Lamb — Calories & Nutrition Compared | EatBetter