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Chicken Whole-Wheat Pasta Bowl vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Whole-Wheat Pasta Bowl has fewer calories; Chicken Whole-Wheat Pasta Bowl has more protein; Chicken Whole-Wheat Pasta Bowl has a lower glycemic index.
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Chicken Whole-Wheat Pasta Bowl
100 g
🥖
Breadstick
100 g
159kcal
Calories
410kcal
12.8✓g
Protein
11g
20.6g
Carbs
75g
3.1✓g
Fiber
3g
3.3g
Fat
6g
45✓
Glycemic Index
70
9✓
Glycemic Load
53
215✓mg
Potassium
110mg
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