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Chicken, Vegetable and Cheese Dish vs Chicken Soup
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Soup has fewer calories; Chicken, Vegetable and Cheese Dish has more protein; Chicken, Vegetable and Cheese Dish has more fiber; Chicken, Vegetable and Cheese Dish has a lower glycemic index.
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Chicken, Vegetable and Cheese Dish
100 g
🍲
Chicken Soup
100 g
142kcal
Calories
45kcal
15.8✓g
Protein
3.5g
5.4g
Carbs
4.2g
1.5✓g
Fiber
0.4g
6.4g
Fat
1.2g
25✓
Glycemic Index
45
1✓
Glycemic Load
2
294✓mg
Potassium
110mg
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