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Chicken Topkapi vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Topkapi has fewer calories; Ground Beef has more protein; Chicken Topkapi has more fiber; Ground Beef has a lower glycemic index.
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Chicken Topkapi
100 g
🥩
Ground Beef
100 g
170kcal
Calories
250kcal
17.5g
Protein
19.4✓g
12.5g
Carbs
0g
1.2✓g
Fiber
0g
6.2g
Fat
20g
55
Glycemic Index
0✓
7
Glycemic Load
0✓
260mg
Potassium
310✓mg
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