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Chicken Stew with Vegetables vs Menemen
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Stew with Vegetables has fewer calories; Chicken Stew with Vegetables has more protein.
🍲
Chicken Stew with Vegetables
100 g
🍳
Menemen
100 g
75kcal
Calories
95kcal
7.2✓g
Protein
5.3g
5.1g
Carbs
6.2g
1.5✓g
Fiber
1.4g
2.3g
Fat
5.2g
35
Glycemic Index
35
4
Glycemic Load
3✓
210mg
Potassium
210mg
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