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Chicken Shawarma vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Shawarma has fewer calories; Ground Beef has more protein; Chicken Shawarma has more fiber; Ground Beef has a lower glycemic index.
🌯
Chicken Shawarma
100 g
🥩
Ground Beef
100 g
180kcal
Calories
250kcal
17g
Protein
19.4✓g
7g
Carbs
0g
1.2✓g
Fiber
0g
9g
Fat
20g
45
Glycemic Index
0✓
3
Glycemic Load
0✓
230mg
Potassium
310✓mg
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