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Chicken Sautéed with Potatoes and Vegetables vs Sauteed Lamb

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Sautéed with Potatoes and Vegetables has fewer calories; Sauteed Lamb has more protein; Chicken Sautéed with Potatoes and Vegetables has more fiber; Sauteed Lamb has a lower glycemic index.

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Chicken Sautéed with Potatoes and Vegetables

100 g

🥩

Sauteed Lamb

100 g

132kcal

Calories

230kcal
11.8g

Protein

22.5✓g
10.2g

Carbs

0g
1.8✓g

Fiber

0g
5.4g

Fat

16g
56

Glycemic Index

0✓
5

Glycemic Load

0✓
310mg

Potassium

320✓mg

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