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Chicken sauté with potatoes vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken sauté with potatoes has fewer calories; Sauteed Lamb has more protein; Chicken sauté with potatoes has more fiber; Sauteed Lamb has a lower glycemic index.
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Chicken sauté with potatoes
100 g
🥩
Sauteed Lamb
100 g
148kcal
Calories
230kcal
12.4g
Protein
22.5✓g
9.1g
Carbs
0g
1.3✓g
Fiber
0g
6g
Fat
16g
58
Glycemic Index
0✓
5
Glycemic Load
0✓
285mg
Potassium
320✓mg
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