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Chicken Sauté with Pistachios vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Sauté with Pistachios has fewer calories; Chicken Sauté with Pistachios has more protein; Chicken Sauté with Pistachios has more fiber; Sauteed Lamb has a lower glycemic index.
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Chicken Sauté with Pistachios
100 g
🥩
Sauteed Lamb
100 g
203kcal
Calories
230kcal
23.5✓g
Protein
22.5g
4.8g
Carbs
0g
1.2✓g
Fiber
0g
10.1g
Fat
16g
25
Glycemic Index
0✓
1
Glycemic Load
0✓
355✓mg
Potassium
320mg
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