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Chicken Mushroom Parmesan Crepe vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Mushroom Parmesan Crepe has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Chicken Mushroom Parmesan Crepe has a lower glycemic index.
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Chicken Mushroom Parmesan Crepe
100 g
🍫
Protein Bar
100 g
187kcal
Calories
350kcal
12.8g
Protein
30✓g
13.1g
Carbs
35g
1.1g
Fiber
7✓g
9.2g
Fat
8g
48✓
Glycemic Index
55
6✓
Glycemic Load
19
220mg
Potassium
250✓mg
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