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Chicken (Low Fat) vs Chicken Skewer

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken (Low Fat) has fewer calories; Chicken (Low Fat) has more protein.

🍗

Chicken (Low Fat)

100 g

🍢

Chicken Skewer

100 g

110kcal

Calories

140kcal
23.5✓g

Protein

22.5g
0g

Carbs

0.5g
0g

Fiber

0g
1.5g

Fat

4.2g
0

Glycemic Index

0
0

Glycemic Load

0
260✓mg

Potassium

250mg

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