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Food GuideCompareBlogTR
Chicken Grilled Meatball vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Grilled Meatball has more protein.
🍗
Chicken Grilled Meatball
100 g
🥚
Egg
100 g
145kcal
Calories
143kcal
21.5✓g
Protein
13g
2.2g
Carbs
1.1g
0.5✓g
Fiber
0g
5.2g
Fat
9.5g
0
Glycemic Index
0
0
Glycemic Load
0
320✓mg
Potassium
126mg
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