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Chicken Fried Rice vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Fried Rice has fewer calories; Chicken Fried Rice has more protein; Chicken Fried Rice has more fiber; Butter has a lower glycemic index.
🍚🍗
Chicken Fried Rice
100 g
🧈
Butter
100 g
155kcal
Calories
717kcal
7.2✓g
Protein
0.9g
22.8g
Carbs
0.1g
1.1✓g
Fiber
0g
3.5g
Fat
81g
70
Glycemic Index
0✓
16
Glycemic Load
0✓
120✓mg
Potassium
26mg
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