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Chicken taco with flour tortilla vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tantuni has fewer calories; Chicken taco with flour tortilla has more protein; Chicken taco with flour tortilla has a lower glycemic index.

🌮

Chicken taco with flour tortilla

100 g

🌯

Tantuni

100 g

226kcal

Calories

210kcal
13.4✓g

Protein

11.5g
19.1g

Carbs

22g
1.8g

Fiber

2.2✓g
10.2g

Fat

8.5g
52✓

Glycemic Index

65
10✓

Glycemic Load

14
198mg

Potassium

210✓mg

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Chicken taco with flour tortilla vs Tantuni — Calories & Nutrition Compared | EatBetter