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Chicken drumstick with onion vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken drumstick with onion has fewer calories; Chicken drumstick with onion has more protein; Ground Beef has a lower glycemic index.

🍗

Chicken drumstick with onion

100 g

🥩

Ground Beef

100 g

185kcal

Calories

250kcal
24.2✓g

Protein

19.4g
3.1g

Carbs

0g
0.5✓g

Fiber

0g
8.4g

Fat

20g
8

Glycemic Index

0✓
0.2

Glycemic Load

0✓
265mg

Potassium

310✓mg

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Chicken drumstick with onion vs Ground Beef — Calories & Nutrition Compared | EatBetter