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Chicken deli slices vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken deli slices has fewer calories; Chicken deli slices has more protein; Tantuni has more fiber; Chicken deli slices has a lower glycemic index.

🍗

Chicken deli slices

100 g

🌯

Tantuni

100 g

112kcal

Calories

210kcal
18.5✓g

Protein

11.5g
2.1g

Carbs

22g
0g

Fiber

2.2✓g
3.2g

Fat

8.5g
0✓

Glycemic Index

65
0✓

Glycemic Load

14
260✓mg

Potassium

210mg

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Chicken deli slices vs Tantuni — Calories & Nutrition Compared | EatBetter