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Chicken Burger with Red Cabbage vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Burger with Red Cabbage has fewer calories; Chicken Burger with Red Cabbage has a lower glycemic index.

🍔

Chicken Burger with Red Cabbage

100 g

🌯

Tantuni

100 g

188kcal

Calories

210kcal
12.4✓g

Protein

11.5g
18.6g

Carbs

22g
2.1g

Fiber

2.2✓g
7.1g

Fat

8.5g
55✓

Glycemic Index

65
11✓

Glycemic Load

14
205mg

Potassium

210✓mg

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Chicken Burger with Red Cabbage vs Tantuni — Calories & Nutrition Compared | EatBetter