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Chicken Broth vs Chicken Soup
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Broth has fewer calories; Chicken Soup has more protein; Chicken Broth has a lower glycemic index.
🍲
Chicken Broth
100 g
🍲
Chicken Soup
100 g
13kcal
Calories
45kcal
1.5g
Protein
3.5✓g
0.5g
Carbs
4.2g
0g
Fiber
0.4✓g
0.4g
Fat
1.2g
0✓
Glycemic Index
45
0✓
Glycemic Load
2
35mg
Potassium
110✓mg
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