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Chicken Broth Vegetable Noodle Soup vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Broth Vegetable Noodle Soup has fewer calories; Chicken Wrap has more protein; Chicken Wrap has more fiber; Chicken Broth Vegetable Noodle Soup has a lower glycemic index.
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Chicken Broth Vegetable Noodle Soup
100 g
🌯
Chicken Wrap
100 g
45kcal
Calories
195kcal
2.8g
Protein
13.5✓g
5.4g
Carbs
19.2g
0.8g
Fiber
2.1✓g
1.4g
Fat
6.2g
45✓
Glycemic Index
60
2✓
Glycemic Load
12
105mg
Potassium
210✓mg
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