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Chicken Breast Sauté with Roasted Vegetables vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Breast Sauté with Roasted Vegetables has fewer calories; Sauteed Lamb has more protein; Chicken Breast Sauté with Roasted Vegetables has more fiber.
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Chicken Breast Sauté with Roasted Vegetables
100 g
🥩
Sauteed Lamb
100 g
141kcal
Calories
230kcal
18.5g
Protein
22.5✓g
5.5g
Carbs
0g
1.8✓g
Fiber
0g
5g
Fat
16g
—
Glycemic Index
0
—
Glycemic Load
0
420✓mg
Potassium
320mg
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