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Chicken and red cabbage toastie vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken and red cabbage toastie has fewer calories; Chicken and red cabbage toastie has more protein; Chicken and red cabbage toastie has more fiber; Butter has a lower glycemic index.
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Chicken and red cabbage toastie
100 g
🧈
Butter
100 g
227kcal
Calories
717kcal
14.5✓g
Protein
0.9g
27g
Carbs
0.1g
2.6✓g
Fiber
0g
6.8g
Fat
81g
55
Glycemic Index
0✓
13
Glycemic Load
0✓
240✓mg
Potassium
26mg
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