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Chick-fil-A Egg White Grill Breakfast Sandwich vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chick-fil-A Egg White Grill Breakfast Sandwich has fewer calories; Chick-fil-A Egg White Grill Breakfast Sandwich has more protein; Chick-fil-A Egg White Grill Breakfast Sandwich has more fiber; Butter has a lower glycemic index.
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Chick-fil-A Egg White Grill Breakfast Sandwich
100 g
🧈
Butter
100 g
177kcal
Calories
717kcal
17.7✓g
Protein
0.9g
17.7g
Carbs
0.1g
2.2✓g
Fiber
0g
4.4g
Fat
81g
46
Glycemic Index
0✓
14
Glycemic Load
0✓
238✓mg
Potassium
26mg
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