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Chia Seed Cacao Pudding vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chia Seed Cacao Pudding has fewer calories; Chia Seed Cacao Pudding has more protein; Chia Seed Cacao Pudding has more fiber; Chia Seed Cacao Pudding has a lower glycemic index.
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Chia Seed Cacao Pudding
100 g
🍬
Rose Turkish delight
100 g
140kcal
Calories
330kcal
4.4✓g
Protein
0.3g
15.4g
Carbs
82g
9.2✓g
Fiber
0.1g
8.4g
Fat
0.2g
30✓
Glycemic Index
80
2✓
Glycemic Load
65
176✓mg
Potassium
3mg
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