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Chia Quinoa Crispbread vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Simit has fewer calories; Chia Quinoa Crispbread has more fiber; Chia Quinoa Crispbread has a lower glycemic index.
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Chia Quinoa Crispbread
100 g
🥯
Simit
100 g
395kcal
Calories
340kcal
9.5g
Protein
9.5g
61g
Carbs
62g
9.8✓g
Fiber
3.5g
12.5g
Fat
6.5g
55✓
Glycemic Index
70
3.1✓
Glycemic Load
43
370✓mg
Potassium
120mg
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