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Chia lavash bread vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chia lavash bread has fewer calories; Chia lavash bread has more fiber; Chia lavash bread has a lower glycemic index.
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Chia lavash bread
100 g
🥯
Simit
100 g
285kcal
Calories
340kcal
9.5g
Protein
9.5g
49g
Carbs
62g
8.5✓g
Fiber
3.5g
5.8g
Fat
6.5g
58✓
Glycemic Index
70
24✓
Glycemic Load
43
180✓mg
Potassium
120mg
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