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Chia cherry-filled date ball vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Höşmerim has fewer calories; Höşmerim has more protein; Chia cherry-filled date ball has more fiber; Chia cherry-filled date ball has a lower glycemic index.
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Chia cherry-filled date ball
100 g
🍮
Höşmerim
100 g
333kcal
Calories
320kcal
4.2g
Protein
7.5✓g
58.3g
Carbs
52g
8.3✓g
Fiber
0.4g
8.3g
Fat
9g
48✓
Glycemic Index
65
24✓
Glycemic Load
34
468✓mg
Potassium
120mg
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