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Cherry tomatoes with labneh vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cherry tomatoes with labneh has fewer calories; Egg has more protein; Cherry tomatoes with labneh has more fiber; Egg has a lower glycemic index.
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Cherry tomatoes with labneh
100 g
🥚
Egg
100 g
88kcal
Calories
143kcal
4.6g
Protein
13✓g
5.8g
Carbs
1.1g
1.2✓g
Fiber
0g
5g
Fat
9.5g
20
Glycemic Index
0✓
1.2
Glycemic Load
0✓
255✓mg
Potassium
126mg
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