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Cherry soufflé vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cherry soufflé has fewer calories; Höşmerim has more protein; Cherry soufflé has a lower glycemic index.
🍒
Cherry soufflé
100 g
🍮
Höşmerim
100 g
198kcal
Calories
320kcal
5.6g
Protein
7.5✓g
28.4g
Carbs
52g
1.2✓g
Fiber
0.4g
7.1g
Fat
9g
58✓
Glycemic Index
65
16✓
Glycemic Load
34
146✓mg
Potassium
120mg
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