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Cherry panna cotta vs Chocolate sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Cherry panna cotta has fewer calories; Chocolate sauce has more fiber.

🍒

Cherry panna cotta

100 g

🍫

Chocolate sauce

100 g

195kcal

Calories

210kcal
2.8g

Protein

3.2✓g
20.5g

Carbs

38g
0.6g

Fiber

2.4✓g
11.5g

Fat

6.5g
50

Glycemic Index

50
10✓

Glycemic Load

19
137mg

Potassium

180✓mg

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