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Cherry panna cotta vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cherry panna cotta has fewer calories; Cherry panna cotta has more protein; Cherry panna cotta has a lower glycemic index.
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Cherry panna cotta
100 g
🍯
Caramel sauce
100 g
195kcal
Calories
320kcal
2.8✓g
Protein
1g
20.5g
Carbs
75g
0.6✓g
Fiber
0g
11.5g
Fat
3.5g
50✓
Glycemic Index
65
10✓
Glycemic Load
49
137✓mg
Potassium
50mg
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