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Cherry Mekik vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cherry Mekik has more protein; Cherry Mekik has more fiber.
🍒🍰
Cherry Mekik
100 g
🍯
Caramel sauce
100 g
320kcal
Calories
320kcal
5.2✓g
Protein
1g
52g
Carbs
75g
1.8✓g
Fiber
0g
9.5g
Fat
3.5g
65
Glycemic Index
65
33✓
Glycemic Load
49
95✓mg
Potassium
50mg
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