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Dried Cherry vs Strawberry
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Strawberry has fewer calories; Dried Cherry has more protein; Dried Cherry has more fiber; Strawberry has a lower glycemic index.
🍒
Dried Cherry
100 g
🍓
Strawberry
100 g
325kcal
Calories
32kcal
2.5✓g
Protein
0.7g
75g
Carbs
7.7g
8✓g
Fiber
2g
1g
Fat
0.3g
60
Glycemic Index
40✓
45
Glycemic Load
3✓
650✓mg
Potassium
153mg
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