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Cherry crumble vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cherry crumble has fewer calories; Cherry crumble has more protein; Cherry crumble has more fiber; Cherry crumble has a lower glycemic index.
🍒
Cherry crumble
100 g
🍬
Rose Turkish delight
100 g
230kcal
Calories
330kcal
2.7✓g
Protein
0.3g
35.8g
Carbs
82g
2.1✓g
Fiber
0.1g
9.1g
Fat
0.2g
58✓
Glycemic Index
80
21✓
Glycemic Load
65
156✓mg
Potassium
3mg
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