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Cherry Cocoa Brownie vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Cherry Cocoa Brownie has more protein; Cherry Cocoa Brownie has more fiber; Cherry Cocoa Brownie has a lower glycemic index.
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Cherry Cocoa Brownie
100 g
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Caramel sauce
100 g
371kcal
Calories
320kcal
5.1✓g
Protein
1g
53.4g
Carbs
75g
3.4✓g
Fiber
0g
16.2g
Fat
3.5g
58✓
Glycemic Index
65
25✓
Glycemic Load
49
237✓mg
Potassium
50mg
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