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Cherry basmati rice pilaf vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cherry basmati rice pilaf has fewer calories; Simit has more protein; Simit has more fiber; Cherry basmati rice pilaf has a lower glycemic index.
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Cherry basmati rice pilaf
100 g
🥯
Simit
100 g
168kcal
Calories
340kcal
2.9g
Protein
9.5✓g
31.4g
Carbs
62g
1.1g
Fiber
3.5✓g
3.2g
Fat
6.5g
58✓
Glycemic Index
70
18✓
Glycemic Load
43
86mg
Potassium
120✓mg
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