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Cherry almond cream cake vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Cherry almond cream cake has more protein; Cherry almond cream cake has more fiber; Cherry almond cream cake has a lower glycemic index.
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Cherry almond cream cake
100 g
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Caramel sauce
100 g
325kcal
Calories
320kcal
5.2✓g
Protein
1g
38.5g
Carbs
75g
1.8✓g
Fiber
0g
17.2g
Fat
3.5g
55✓
Glycemic Index
65
18✓
Glycemic Load
49
142✓mg
Potassium
50mg
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