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Cheesy buckwheat pasta vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Cheesy buckwheat pasta has fewer calories; Cheesy buckwheat pasta has more protein; Cheesy buckwheat pasta has more fiber; Butter has a lower glycemic index.

🧀

Cheesy buckwheat pasta

100 g

🧈

Butter

100 g

181kcal

Calories

717kcal
7.6✓g

Protein

0.9g
25.8g

Carbs

0.1g
2.7✓g

Fiber

0g
5.6g

Fat

81g
45

Glycemic Index

0✓
12

Glycemic Load

0✓
145✓mg

Potassium

26mg

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Cheesy buckwheat pasta vs Butter — Calories & Nutrition Compared | EatBetter