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Cheese Tortellini vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cheese Tortellini has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Cheese Tortellini has a lower glycemic index.
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Cheese Tortellini
100 g
🍫
Protein Bar
100 g
180kcal
Calories
350kcal
7.5g
Protein
30✓g
27g
Carbs
35g
2g
Fiber
7✓g
4.5g
Fat
8g
50✓
Glycemic Index
55
13✓
Glycemic Load
19
110mg
Potassium
250✓mg
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