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Cheese-stuffed cherry tomatoes vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cheese-stuffed cherry tomatoes has fewer calories; Tantuni has more protein; Tantuni has more fiber; Cheese-stuffed cherry tomatoes has a lower glycemic index.
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Cheese-stuffed cherry tomatoes
100 g
🌯
Tantuni
100 g
145kcal
Calories
210kcal
7.2g
Protein
11.5✓g
4.8g
Carbs
22g
1.1g
Fiber
2.2✓g
11g
Fat
8.5g
15✓
Glycemic Index
65
1.5✓
Glycemic Load
14
220✓mg
Potassium
210mg
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