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Cheese and rosemary snack vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Cheese and rosemary snack has fewer calories; Cheese and rosemary snack has more protein; Cheese and rosemary snack has more fiber; Butter has a lower glycemic index.

🧀🌿

Cheese and rosemary snack

100 g

🧈

Butter

100 g

430kcal

Calories

717kcal
14✓g

Protein

0.9g
40g

Carbs

0.1g
2.5✓g

Fiber

0g
24g

Fat

81g
55

Glycemic Index

0✓
22

Glycemic Load

0✓
120✓mg

Potassium

26mg

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