EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play

Cheese Kunefe vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Cheese Kunefe has fewer calories; Cheese Kunefe has more protein; Cheese Kunefe has more fiber; Butter has a lower glycemic index.

🧀🍮

Cheese Kunefe

100 g

🧈

Butter

100 g

320kcal

Calories

717kcal
6.5✓g

Protein

0.9g
48g

Carbs

0.1g
1.2✓g

Fiber

0g
11g

Fat

81g
65

Glycemic Index

0✓
31

Glycemic Load

0✓
70✓mg

Potassium

26mg

Change food 1

Change food 2

Try another comparison

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play