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Cheese Gong Corn Puff vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cheese Gong Corn Puff has fewer calories; Cheese Gong Corn Puff has more protein; Cheese Gong Corn Puff has more fiber; Butter has a lower glycemic index.
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Cheese Gong Corn Puff
100 g
🧈
Butter
100 g
475kcal
Calories
717kcal
6.2✓g
Protein
0.9g
67.5g
Carbs
0.1g
3.2✓g
Fiber
0g
20.5g
Fat
81g
75
Glycemic Index
0✓
14
Glycemic Load
0✓
145✓mg
Potassium
26mg
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